Download Ebook The Hilton Head Over 35 Diet, by Dr Peter M Miller
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The Hilton Head Over 35 Diet, by Dr Peter M Miller
Download Ebook The Hilton Head Over 35 Diet, by Dr Peter M Miller
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From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
- Sales Rank: #1126862 in Books
- Published on: 1990
- Binding: Paperback
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Good
5 of 5 people found the following review helpful.
Highly recommended!
By J. Herbold
This is a great book for changing your eating and exercising habits. I read the original book back when I was in my 20's and was not disappointed in this book either. Follow the plan and you will be successful in maintaining your new weight. You must walk twice a day without fail.
14 of 14 people found the following review helpful.
Hilton Head Over-35 Diet
By Lori A. Harmon
I have actually done this diet before, about 10 years ago. It's the only diet that has ever really worked for me. This time I am planning on always staying on it. It's regular foods with just measuring. Great recipes. The book I received through ordering with Amazon was used, but in great condition. I have been doing the diet now for 3 weeks and have lost 12 pounds.
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